Rhona Lloyd: Redefining what it means to be strong

Series 20 Ep 4

Scottish international rugby star Rhona Lloyd shares her remarkable journey from a young girl defying stereotypes to becoming one of Scotland’s fastest and most dynamic players. With 57 caps and 25 tries for her country, Rhona’s story is one of resilience, self-discovery, and redefining what it means to be strong.

In this powerful conversation, you’ll hear:

• Overcoming early teasing and stereotypes to pursue a rugby dream

• The highs and lows of life as a professional female athlete

• Missing out on Olympic selection – and finding strength beyond the pitch

• The importance of team culture and friendships in elite sport

•  Building body confidence and inspiring the next generation

Rhona’s honesty about setbacks, mental health, and resilience is both moving and empowering – a must-listen for anyone chasing big dreams or championing women’s sport.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production